Janet Herman, LMT
Therapeutic Massage-Reiki-Relief Through Rolling

Relief Through Rolling Testimonials

Janet Herman's Relief Through Rolling Testimonial

I am a huge proponent, regular participant, and proud Pro-Certified Relief Through Rolling Instructor since 2015.  Yet still, from time to time, I experience powerful personal reminders of how extremely effective this amazing self-care program can be.

May 2018 - For about a week, I had been having significant shoulder, arm and hand pain.  Four days ago, I had a massage with little relief.  Since I was off work for the weekend, I rested, did some cardio, (which had been lacking), some Relief Through Rolling here and there, and yoga.  Again, little relief.  I was so drained of energy from the pain that on Sunday evening I skipped the rolling and went to sleep.  The next day, I had an adjustment.  No relief.  Since I had to work, I took a med, and saw my first client.  Three hours later, still no relief.  I then had about an hour before my next client was due to arrive, and so I spent about 40 minutes doing the entire Relief Through Rolling protocol.  COMPLETE RELIEF!!!  I still felt nearly 100% after seeing 2 additional clients, and maintained that relief.  Even as a believer, I was amazed. (Again!)  WOW!  I LOVE RELIEF THROUGH ROLLING!  It has helped me to resolve chronic bilateral shoulder pain of over 10 years, carpal tunnel syndrome, acute headaches, stress, anxiety, and other pain conditions.  I never thought that after more than 25 years as a Massage Therapist, I would feel better now than I did 20 years ago.  It has no doubt allowed me to have a lengthy career in a profession that I love."

-Janet Herman, LMT , Atlanta, GA                                                                                                                                                      


"I learned foam rolling in 1985 the harsh old way and am so happy the research shows great myofascial results with Relief Through Rolling."           

-Dr Catherine E Franklin, Sandy Springs, GA                                                                                                                                                     Absolute Health Chiropractic


"Now, my rave review for your session.  It was SUCH a help to me.  I keep hearing your voice:  Relax, Gail, soften, RELAX, ENJOY it, it's a GIFT to you...I have heard such before, but Wednesday, I GOT it!  Some more moments each night (lasagna pan and snow angels, along with the tailbone) are already making a wonderful difference!  You do what you do SO beautifully; your knowledge, patience, expertise, creativity, did I mention patience :).  AND, my PT (met with him this afternoon) wants an appointment with you ASAP...so please expect to hear from him soon." 

-Gail Fore, Atlanta, GA                                                                                                                                                                                             Yoga Instructor


"I roll nearly every evening and it improves my quality of sleep and how I feel when I get out of bed in the morning." 

 -Gordon S., Atlanta, GA


"Dear, Janet, sorry I was not able to take time to thank you for your wonderful RTR class two weeks ago.  The school year is coming to an end and I am really extra busy these days.  Nevertheless, I do my rolling exercises at least twice a day and I definitely benefit from it.  It is a real breakthrough for me and I am grateful to you for introducing me to this amazing program.  I will be in France in the summer and I will buy a roller over there to continue doing it and also show my sister who is interested in it."   

-Martial Toulouse, Atlanta, GA

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